All articles on things you need to know about competition day, From attempt selection to cutting weight!
Classes There are 3 classes competitors are able to enter, which aren’t bound by weight divisions: Novice Women – suitable for the majority of strength-training women. This class is incapable of being ‘won’, but prizes will be given for the best individual effort on the day, regardless of event placings or scores. Shieldmaidens – suitable …
Here’s the cumulative scores for the 2018 South East QLD Strength Series. Points are accumulated by winning individual events in each round: For 1 competitor in a class, the competitor will receive 1 point for successfully attempting an event. For 2 competitors in each class, 1st place in the event will receive 3 points for …
Event 1 – Max Distance Keg Carry Competitors are to start at the competitor start line. On the judges call, the competitor must move forward approximately a metre, pick up the keg from behind the event start line, and then carry it for the maximum amount of distance they can carry it along the 25m …
Strongman is an inclusive sport, and as such we decided to make this the most inclusive competition we’ve ever held, and we think has ever been held in the country. Valhalla Strength – South Brisbane are proud to announce that for the first time at a single competition, we will be holding all possible classes …
The 2018 Brisbane’s Strongest Man and Woman will be held at the historic Mount Gravatt Showgrounds on the 17th of November, 2018. THE COMPETITION Competitors from the 2018 South East QLD Strength Series have a chance to win the series at this competition. To be eligible to win the Series, competitors must have competed in at least …
Everything You Need To Know About Comp Day! I host a lot of powerlifting events, a lot of them are for complete beginners, and one is very clear, nearly all competitors don’t really know what to expect on comp day. That’s ok though, I run these events for novices to learn about our sport. In …
Cutting Weight For Competitive Powerlifting! STOP! Let me preface the following article by saying this: Unless you have a real shot at placing in the division below, or are going to be breaking a record, you have no place cutting. None. Stop reading now. Move onto another of our articles, and focus more on …
