Our staff

Head Coach Drew Spriggs has 6 years of coaching experience in strength sports, and has taken athletes all the way from a beginner stage to some of the biggest powerlifting and strongman competitions in the world. Regardless of your experience, Drew will work with you to achieve your goals in the most effective way possible.

Increasing training knowledge and understanding is the most important thing you can do as a newer lifter. We offer regular workshops in partnership with our affiliated health professionals, allowing you to grow your brain at the same time as you get stronger.

Not local to us, but still want to join #teamVALHALLA as one of our online athletes? Online coaching and programming is a viable option regardless of where you’re located in the world. Programming starts at only $12.50/week, and is fully customised to your available equipment and goals.